The National Sports For All Federation (NASFAG) is organizing the mammoth Health Walk of the year from Ayi Mensah to the hill of the Aburi Botanical Gardens on Saturday, December 9 from 6am.

According to chief fitness instructor, Boakye the event is going to be exciting and an improvement upon last year’s edition.
He urged Keep Fit clubs to attend the event in their numbers and participate in the various sports competitions.

Some sporting activities after the health walk will be aerobics, push ups, tug of war, ampe, ludu, oware, table tennis, scrabble, chess, rope jumping, functional sports and others.
The new functional fitness sports federation will be there to launch some competitions at the Aburi Botanical Gardens. Lucky participants may win prizes.
By Sammy Heywood Okine



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