{"id":8702,"date":"2023-03-21T00:10:49","date_gmt":"2023-03-21T00:10:49","guid":{"rendered":"https:\/\/ultimatesportsghana.com\/?p=8702"},"modified":"2023-03-21T00:20:37","modified_gmt":"2023-03-21T00:20:37","slug":"junior-para-athlete-benedict-opoku-abebrese-wins-long-jump-gold-at-2023-south-african-championships","status":"publish","type":"post","link":"https:\/\/ultimatesportsghana.com\/index.php\/2023\/03\/21\/junior-para-athlete-benedict-opoku-abebrese-wins-long-jump-gold-at-2023-south-african-championships\/","title":{"rendered":"<strong>Junior Para Athlete Benedict Opoku Abebrese wins Long Jump<\/strong> <strong>Gold at 2023 South African Championships<\/strong>"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"749\" data-id=\"8705\" src=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar2-1024x749.jpg\" alt=\"\" class=\"wp-image-8705\" srcset=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar2-1024x749.jpg 1024w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar2-300x219.jpg 300w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar2-768x562.jpg 768w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar2.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ghana\u2019s Junior Para Athlete Benedict Opoku Abebrese wins gold in the long jump category in the ongoing South African Championships jointly hosted by the South African government and the Commonwealth Sports. The Para-athletic games brought together athletes from 9 commonwealth countries including England, Kenya and Nigeria.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This event is in preparation for the the 2023 Trinidad &amp; Tobago Commonwealth Youth Games to be held in in August 2023.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He will be the only Junior Para Athlete representing Ghana in the Commonwealth Junior Games.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"814\" height=\"1024\" src=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar-814x1024.jpg\" alt=\"\" class=\"wp-image-8707\" srcset=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar-814x1024.jpg 814w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar-239x300.jpg 239w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar-768x966.jpg 768w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar.jpg 1018w\" sizes=\"(max-width: 814px) 100vw, 814px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A report from Dr Abena Tannor (Team Doctor, an international classifier for Para-sports and leader of Ghana contingent at the Commonwealth Federation GAPS program on going in Cape Town South Africa said \u201cHe beat the South Africa top long jump athlete who had a lot of experience. But again he can do better and win more medals with training and support.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"731\" height=\"1024\" src=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar3-731x1024.jpg\" alt=\"\" class=\"wp-image-8708\" srcset=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar3-731x1024.jpg 731w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar3-214x300.jpg 214w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar3-768x1076.jpg 768w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2023\/03\/sar3.jpg 914w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Benedict\u2019s Coach, Coach Emmanuel Anum Sowah who is a Para- Athletic coach says Benedict can do better than this when he puts in more effort with training before the 2023 Commonwealth Youth Games in Trinidad &amp; Tobago<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Source &nbsp;Henry Larbi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">NPC Ghana \ud83c\uddec\ud83c\udded Board Member<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ghana\u2019s Junior Para Athlete Benedict Opoku Abebrese wins gold in the long jump category in&#8230;<\/p>\n","protected":false},"author":7,"featured_media":8703,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-8702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home","category-live-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Junior Para Athlete Benedict Opoku Abebrese wins Long Jump Gold at 2023 South African Championships - Ultimate Sports Ghana | All your Sports News from Ghana<\/title>\n<meta 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