{"id":4359,"date":"2022-08-14T04:19:09","date_gmt":"2022-08-14T04:19:09","guid":{"rendered":"https:\/\/ultimatesportsghana.com\/?p=4359"},"modified":"2022-08-14T04:19:10","modified_gmt":"2022-08-14T04:19:10","slug":"mtn-media-republic-organises-health-walk-from-ayi-mensah-to-aburi","status":"publish","type":"post","link":"https:\/\/ultimatesportsghana.com\/index.php\/2022\/08\/14\/mtn-media-republic-organises-health-walk-from-ayi-mensah-to-aburi\/","title":{"rendered":"MTN Media Republic organises Health Walk from Ayi Mensah to Aburi"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299360156_736350897433478_7764828192795993345_n.jpg\" alt=\"\" class=\"wp-image-4360\" srcset=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299360156_736350897433478_7764828192795993345_n.jpg 1000w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299360156_736350897433478_7764828192795993345_n-300x200.jpg 300w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299360156_736350897433478_7764828192795993345_n-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">As part of activities to socialise and interact with citizens of the MTN Media Republic every quarter of the year, President Ankilu and Cabinet Ministers as well as Council of State members organised a Health Walk from Ayi Mensah to Aburi last Saturday.<\/p>\n\n\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299338175_736349794100255_93696534177108964_n.jpg\" alt=\"\" class=\"wp-image-4361\" srcset=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299338175_736349794100255_93696534177108964_n.jpg 1000w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299338175_736349794100255_93696534177108964_n-300x200.jpg 300w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299338175_736349794100255_93696534177108964_n-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">They climbed the Aburi Hill and descended ending at the Aburi Botanical Garden for an aerobics session and refreshments.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a special Tug of War competition, Sports Writers Association of Ghana (SWAG) members in the Republic pulled their colleagues in Business and Telecommunications twice.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299412116_736350867433481_4189357463571728480_n.jpg\" alt=\"\" class=\"wp-image-4362\" srcset=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299412116_736350867433481_4189357463571728480_n.jpg 1000w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299412116_736350867433481_4189357463571728480_n-300x200.jpg 300w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299412116_736350867433481_4189357463571728480_n-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Bleoobi Michael Amankwaa alias Don Miller who was specially invited to talk on the benefits of walking and living a healthy lifestyle encouraged participants to keep on doing Physical activities, be Mentally focused and sound, that is having a positive mindset, be Spiritual and Emotional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He leads the Mental Catalyst Group who will soon join the MTN Media Republic to climb Mountain Afadzato in the Volta Region, the tallest height in Ghana and Mountain Kilimanjaro in East Africa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"395\" src=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299408925_736349674100267_370122398018544872_n.jpg\" alt=\"\" class=\"wp-image-4363\" srcset=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299408925_736349674100267_370122398018544872_n.jpg 592w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299408925_736349674100267_370122398018544872_n-300x200.jpg 300w\" sizes=\"(max-width: 592px) 100vw, 592px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">He urged the Republic members to read a lot and choose to be successful by being in charge of their lives, through patience, endurance and prace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Life is about big dreams, fnd your purpose in life and you be be happy and fit always &#8221; he said.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He advised for daily walking and a bit of exercises,&#8221; Create time for the things that matter &#8221; he added<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"540\" src=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299400107_736348090767092_9098959225745850305_n.jpg\" alt=\"\" class=\"wp-image-4364\" srcset=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299400107_736348090767092_9098959225745850305_n.jpg 810w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299400107_736348090767092_9098959225745850305_n-300x200.jpg 300w, https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/299400107_736348090767092_9098959225745850305_n-768x512.jpg 768w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The exciting experience attracted a good number of members of the MTN Republic who expressed joy and satisfaction after the aerobics session led by Jay from La.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Among dignitaries of the Republic who graced the fitness event, and were inspired were EC Hon Nana Kwesi Gyan Apenteng, Hon Clarence of Touch Point, Hon Gina, Hon. Afua, Hon Efua, Hon Olivia, Hon Klutse, Hon Dowuona, Hon Johnny, Hon Andy, Hon Nii Maale-Adsei, Sulley and SWAG Secretary General Charles Osei Asibey who was recently elected President of African Armwrestling Federation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By Sammy Heywood Okine<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As part of activities to socialise and interact with citizens of the MTN Media Republic&#8230;<\/p>\n","protected":false},"author":4,"featured_media":4363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-4359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-live-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MTN Media Republic organises Health Walk from Ayi Mensah to Aburi - Ultimate Sports 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