{"id":4350,"date":"2022-08-12T15:16:57","date_gmt":"2022-08-12T15:16:57","guid":{"rendered":"https:\/\/ultimatesportsghana.com\/?p=4350"},"modified":"2022-08-12T15:16:59","modified_gmt":"2022-08-12T15:16:59","slug":"deborah-acquah-was-prepared-to-win-long-jumper-medal-at-commonwealth-games","status":"publish","type":"post","link":"https:\/\/ultimatesportsghana.com\/index.php\/2022\/08\/12\/deborah-acquah-was-prepared-to-win-long-jumper-medal-at-commonwealth-games\/","title":{"rendered":"Deborah Acquah was prepared to win long jumper medal at Commonwealth Games"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"237\" src=\"https:\/\/ultimatesportsghana.com\/wp-content\/uploads\/2022\/08\/87558912.295.jpg\" alt=\"\" class=\"wp-image-4351\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ghanaian long jumper and national record holder, Deborah Acquah, has attributed her success in the just-ended 2022 Commonwealth Games to her readiness to win a medal for Ghana and make the nation proud at the world stage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI told myself it was not about who jumps first but who is ready and I was ever ready to make Ghana proud at that stage. After my first jump, I told myself I needed to prove a point and make Ghana proud.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acquah, who holds the national record in the long jump, won the bronze medal in the Women\u2019s long jump at the ended 2022 Commonwealth Games in Birmingham last Sunday.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She came in third after a leap of 6.94m in the final, only behind Australia\u2019s Brooke Buschkuehl (silver) and Nigeria\u2019s Ese Brume, who recorded a new Games record leap of 7.00m to win gold.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Speaking to the media on her arrival, the US-based athlete said she was psyched up and was not nervous because she knew how ready she was to deliver.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI was not nervous from the onset because it was not my first competitive experience. I was at the 2019 African Games in Rabat and won silver; also at the World Athletics Championships in Oregon in July this year, though I missed out on the final in the Women\u2019s long jump\u201d, she said.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She missed out on the final of the women\u2019s long jump event at the World Athletics Championships in Oregon, but booked a final spot in Birmingham despite her late arrival to win Ghana\u2019s first ever medal in Commonwealth Games women\u2019s long jump.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Texas A&amp;M University student, who received her UK visa, only 48 hours before her scheduled event at the Games, topped her qualifying group with a leap of 6.85m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Two days after her delayed arrival in Birmingham, Acquah has a medal to show for her hard work and determination.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She joins other Team Ghana medalists Joseph Commey (boxing, silver), Abraham Mensah (boxing, silver), Abdul Wahid Omar (boxing, bronze) and Joseph Paul Amoah (athletics, bronze) who won medals for Ghana.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deborah hinted of spending time with the family and prepare for the next task.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ghanaian Times<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ghanaian long jumper and national record holder, Deborah Acquah, has attributed her success in the&#8230;<\/p>\n","protected":false},"author":4,"featured_media":4351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-4350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-live-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Deborah Acquah was prepared to win long 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